Udemy限免：生产力和时间管理 | Udemy Coupon | Udemy优惠码 | Udemy免费课程

Our practical and research-backed course will help you boost your productivity and enable you to take control of your time. In this class, you’ll find actionable approaches based on proven studies that will help you become super productive and achieve more in less time.

The three unique aspects of this course include:

• Research-backed insights and statistics and findings (rather than “feel good” concepts)
• Real world case studies on productivity and time management
• Fun and engaging animations to make the learning journey memorable

Whether you’re looking to enhance work efficiency or find better work-life balance, this course provides clear, actionable steps to help you reach your goals.

“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” — Stephen Covey

Productivity Quick wins and the Zeigarnik Effect

In this first lecture, we delve into powerful, research-backed strategies to boost your productivity right off the bat. You will learn about quick wins that will help you immediately improve the way that you manage your tasks. We will explore the Zeigarnik effect which shows how unfinished tasks create cognitive tension and how you can leverage this technique to stay motivated. Additionally, we will discuss the Progress Principle, which shows how completing small tasks consistently can lend you great momentum and motivation.

The Productive Mindset and Killers of Productivity

We will then have a deep dive into the productivity mindset to see what sets productive people apart and how can we adopt the same principles in our life. Next, we will discuss some productivity blockers and discuss strategies on how we can overcome them. We will subsequently discuss time management techniques such as Pomodoro, time blocking and and task batching which will help you get substantially more done in less time. Finally, we will also discuss some popular productivity apps that you can leverage to boost your productivity and become more time efficient.

Mastering Time Management

We will subsequently discuss time management techniques such as Pomodoro, time blocking and task batching which will help you get substantially more done in less time. We also share how the perfectionism trap on one end of the spectrum and victim mentality on the other end of the spectrum can demotivate you and what are practical strategies to overcome these traps.

Apps For Productivity

Finally, we will also discuss some popular productivity apps that you can leverage to boost your productivity and become more time efficient. These apps are being used by millions of users around the world every day to boost their productivity and streamline their time management.